Therapies

Simply Therapies

I offer relaxing, nourishing, nurturing therapies from my cosy therapy room in my home.

Reflexology

Reflexology

A relaxing massage treatment which works on the acupressure points in the feet that map to corresponding points in the body to encourage a healing reaction in the body and restoration of balance. Clients often report an increased sense of wellbeing, reduced tension and stress, improved sleep patterns.

Allow 75 minutes for the first treatment and 45 to 60 minutes for subsequent treatments. Treatments can be in your own home if preferred – contact me for details.

Reiki and Reiki Drumming

Reiki and Reiki Drumming

Reiki is a Japanese technique promotes relaxation, stress reduction and healing by balancing the energies in the body and the aura. The therapist channels energy either hands on or hands off; there is no massage or manipulation. The whole of the body is treated rather than just one area, promoting a holistic self-healing/relaxing effect. Clients can have as many or as few sessions as they like.

If wished, clients can choose to include Reiki Drumming.  Drumming for healing and meditation is an ancient practice, promoting healing in the physical and energetic bodies.  Biofeedback research has indicated that drumming can influence brain activity, reducing stress.  Drumming in combined with Reiki to bring a powerful yet gentle healing reaction.

I hope to soon offer Drumming Journeying – watch this space for more information!

What to expect

Allow an hour for the first treatment and 45 minutes for subsequent treatments. A brief consultation will be taken before the first treatment.  The treatment is non invasive, and comfortable, loose clothing is recommended for your ultimate comfort.

 

Hopi Ear Candling

Hopi Ear Candling

Another deeply relaxing treatment using unique wax candles. This is an ancient practice, working on the physical and energetic bodies. The candles draw out impurities from the ear canal and sinuses and balance the upper energy centres.

Ear candling is said to help with tinnitus, ear wax build up, allergies such as hay fever, catarrh, asthma, meniere’s disease, headaches and migraine.

The treatment involves one candle for each ear followed by a soothing lymphatic face massage.

Crystal Healing and Chakra Balancing

Crystal Healing and Chakra Balancing

Crystal have been used throughout the history of mankind for healing, protection and ceremony.

In this therapy the natural power of crystals is used to promote a healing reaction on physical, mental, emotional and spiritual levels – a truly holistic therapy.  Appropriate crystals are placed on the Chakra (energy) centres and on any areas that need a little extra TLC.  This activates and supports the natural self-healing process.

If desired, crystal therapy can be used together with reiki.  Contact me for more info.

Energise the body – calm the mind