Here are the latest classes.
Peace and Space
16 December 2024
Peace, calm, Shanti Path ….
Readings from Mahatma Ghandi and Donna Ashworth.
Love, Judi x
A live recorded class.
Always practise with awareness and take the right choices for you today.
Chair Yoga
Peace and Space
16 December 2024
Peace, calm, Shanti Path ….
Reading from Mahatma Ghandi.
Love, Judi x
A live recorded class.
Always practise with awareness and take the right choices for you today.
Yin Yoga, Autumn Yin
60 mins, 17 October 2024
A grounding, releasing practice to reflect the energies of autumn.
Including reflections from Haemin Sunim and a final poem from Danna Faulds.
A yoga belt, tie or scarf is needed.
Love, Judi x
A live recorded class.
Always practise with awareness and take the right choices for you today.
Short Practices
Two new 15 (ish) minute practices - description on the videos.